Rosemary Bundle Spell to Ease Nightmares

This week's, video is a simple spell rite to help with upsetting dreams or sleep. I'm using a rosemary bundle and a smokey quartz crystal. You can substitute lavender or camomile for rosemary. If you don't have a smokey quartz crystal just use a clear one or a blue calcite if you have one. 
 
 
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Use the above tips to ensure you have a peaceful night's sleep.

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