Essential Oils Sleep Potion

It's been a little while since I did a video with essential oils. This week I wanted to share a favourite recipe of mine that doesn't just help you relax and go to sleep but it also helps with dream recall.
Mix this potion with some witch hazel and water, put it into a spray bottle and dream your night away.
Enjoy the video!

Use the above tips to get a good night's sleep and dream your way to self-knowledge.

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