The Underworld and Shadow Work

The underworld is prevalent in mythology and there are many stories of underworld descent and adventure. When we look at these myths as metaphors and not actual events, it's easy to see the correlation between our subconscious mind and the chthonic realm.
Journeying down into your own psyche and discovering what your beliefs are about yourself and the world is a hero's journey into your very own psychic underworld. You get to be the god or goddess who discovers more about your inner world and surfaces as the authentic Self.
In the video below, I talk about shadow work and how it actually leads to more self-love, acceptance and compassion.
Enjoy the video!
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